BrightTraining

PART OF THE AWARD BADGE young woman grows up physically and cognitively but not emotionally. The little girl is not a beloved memory but a disgusting one.When you understand this, you can stop blaming the child you were and actually “grow her up.”This chapter is pivotal in overcoming shame. Lesson 8: The Kid – Movie This chapter is different from the others in that you watch a movie made by Disney that is very entertaining. However, by watching it with the knowledge and understanding you have gained, you will see how amazing this movie fits into my teaching. And watching BruceWillis is an added benefit. Lesson 9: The Journey of the Little Red-haired Girl – 19min. This chapter shows you the process of the “Little Girl”growing past the shame and self-loathing into a loving relationship with God portrayed in the poetry of one of my clients. Moving, disturbing, and touching, this is a gift she gave me that I continue to share with you. Lesson 10: Families – for Better or for Worse – 23min. We all have them—families of origin. Some bring up smiles and warm feelings and others bring up pain. But there is no denying they shaped us. Understanding family dynamics is so important in learning how to navigate these sometimes treacherous waters. There is so much we just accept as“truth” because we don’t know any different. This chapter gives you an insight into your family of origin and helps you sort out the truth and lies that spring from that well. Lesson 11: Grieving the Losses – 13min. Grief is something most all of us will experience in our lifetime. It is probably the most isolating experience we can go through, yet it is essential to move past the loss. In dysfunctional childhoods, there are many losses that we are not aware of that should be grieved. Once we do this, we can move past them, replacing them with truth. Lesson 12: Setting Boundaries and the New You – 19min. Boundaries, like emotions, are learned. But what if you were raised in a home with no boundaries? You learn what you live and live what you learn. The resulting relationship problems and chaos are often because of the lack of boundaries. Learn what boundaries are, why they are necessary, and how to set them even though you weren’t raised with them. The final part of this chapter will address the New You. It signals a new beginning for you. We end on a note of encouragement and affirmation. What Others Are Saying... “This training course is wonderful! It brought me further on my own healing journey. Dinah is such an honest and open person. It’s like listening to a friend speak grace and truth over you.”- Suzie, Client Services Director “The trainings have been really good! We are anxious to start using the client lessons! We want our clients to feel comfortable enough to come back to us but also want them to be challenged and uncomfortable enough to change. Breaking the Shackles of Shame has equipped us to start down that road with clients.” - Mary, RN and Client Services Director Try it free for 30 days! 41

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